My basic approach integrates any or all of the modalities listed below as needed/requested. Simply choose which treatment you’d like to base your session in and we will discuss how to best tailor it to your needs before we begin or as we go.

Remedial Massage

Designed to address particular areas of tension or injury, a remedial massage will include orthopaedic testing that will allow for a tailored approach. This treatment is a great choice for those suffering from sports injuries, sciatica, repetitive strain injuries or...

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Deep Tissue Massage

Focuses on realigning the sub-layers of muscle and connective tissue through deep compressions, myofascial stretching and trigger point release. This treatment is especially effective for areas of chronic tension and ongoing pain. +targeted therapy with brief...

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Relaxation Massage

Flowing strokes and gentle manipulations are used to de-stress and loosen muscles. This treatment is especially suited to those with insomnia, arthritis, circulatory problems and fibromyalgia. +targeted therapy with brief assessment/self-care +1 treatment area of...

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Pregnancy Massage

With the same goals as a traditional swedish massage, pre and post natal treatments are adjusted for the safety and comfort of mother and baby. Initially, you will be able to lie on your tummy and as you grow pillows will be used to prop you up. The final months will...

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Massage with Reflexology

Based on the principle that there are reflexes in the hands and feet that relate to every tissue, organ and body system, this modality involves the application of pressure to the feet and hands with specific thumb, finger and hand techniques. It encourages the body's...

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Aromatherapy Massage

Utilizes tailored blends of pure essential oils through massage and inhalation. The chemistry of the oils interact with our own body chemistry to relieve stress, comfort the mind, balance emotions and support numerous physical ailments. +targeted therapy with brief...

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Indian Head Massage

Indian Head Massage, also known as Champissage, originated in India from Ayurveda, the ancient Indian system of medicine. Head massage has been developed and refined with each family and region in India who view the scalp as an extension of the body skin and lavish it...

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Thai Massage

This technique uses deep, static and rhythmic pressures combined with assisted stretching and joint mobilization. The therapist uses palms, elbows, knees and feet with a comfortably clothed client on a floor mat for the session. It is a deep, full-body massage...

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Integrated Asian Massage

Based around acupressure and shiatsu techniques, this treatment uses sustained finger, hand and elbow pressure along the body's lines of energy, or 'meridians', in order to clear blockages and achieve balance. This modality can be done either with or without clothing....

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