Carpal Tunnel Syndrome

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is a common nerve entrapment for anyone who spends a lot of time working at a computer. It usually manifests as numbness or tingling in the thumb and fingers with weakness in the affected hand. The symptoms are caused by tight, overworked...
Pillow Talk

Pillow Talk

Most of us are completely unaware of how important a good pillow is, not only to a good night’s sleep but also to a pain-free day. When choosing a pillow you should consider the big picture of what your whole body is lying on, and whether you sleep on your side,...
Stuffy Nose

Stuffy Nose

Q: Why does my nose always get stuffed up when I get a massage? A: Almost everybody gets congested when they are in the “face down” or prone position. This happens due to the location of your sinuses and their ducts which are located in the front of your...