massage therapy, Q&A, self care
Short answer: Yes Long answer: Yes, please! Many of us stuggle at this time of year to stay ahead of the latest virus and it’s important to know when it may be necessary to reschedule or cancel your appointment. Massage is awesome! We know this...
massage therapy, self care
I’ve had a lot of massage treatments over the last couple of decades. Some of them were before I trained as an RMT when I was a professional dancer and had no money but most happened later. I have occasionally been blown away by my experience but mostly not. Granted,...
home remedies, massage therapy, Q&A, self care
Q: Why is it important to drink water after a massage? A: It’s not only important to drink water after a massage but before as well and for many reasons. Drinking water in general is incredibly beneficial to your body’s systems – essential really....
home remedies, massage therapy, self care
ABOUT AROMATHERAPY Aromatherapy is the art and science of using pure essential oils extracted from many parts of natural botanicals to enhance wellness of the body, mind and spirit. It is an all-encompassing treatment, and incorporates the senses of touch and smell....
