Does massage remove toxins?

Does massage remove toxins?

The idea that massage can somehow flush out toxins from the body has been around for a long time but what does that really mean? What toxins are supposedly being flushed out of the body? What are the mechanisms responsible for this detoxification? Is your massage...
Do I need to remove my clothes to get a massage?

Do I need to remove my clothes to get a massage?

Absolutely not. It’s really up to the individual how much clothing is removed. Most swedish massage techniques use oil or lotion so skin-on-skin contact is helpful. However, the massage therapist can work around any clothing that you choose not to remove so if you’re...
How does reflexology work?

How does reflexology work?

Q: What is reflexology and how does it work? A: The answer depends on separating fact from fiction. Fact: There are over 7200 nerve endings in each foot which have extensive interconnections, through the spinal cord and brain, with all areas of the body. Fiction:...
Covid, the Flu or a Cold?

Covid, the Flu or a Cold?

It’s very difficult to distinguish between these different infections because their presentations are so similar, especially the symptoms of Covid and the flu. However, there are some symptoms that occur more frequently with one over another. To compare the...