Treatment Options & Services
Remedial Massage
Designed to address particular areas of tension or injury, a remedial massage will include orthopaedic testing that will allow for a tailored approach. This treatment is a great choice for those suffering from more complex pain presentations like sports injuries,...
Deep Tissue Massage
Focuses on realigning the sub-layers of muscle and connective tissue through deep compressions, myofascial stretching and pressure point release. This treatment is especially effective for areas of chronic tension and ongoing pain.+targeted therapy with brief...
Relaxation Massage
Flowing strokes and gentle manipulations are used to de-stress and loosen muscles. This treatment is especially suited to those with insomnia, stress, arthritis, circulatory problems and fibromyalgia.+targeted therapy with brief assessment/self-care +1 treatment area...
Pregnancy Massage
With the same goals as a traditional swedish massage, pre and post natal treatments are adjusted for the safety and comfort of mother and baby. Initially, you will be able to lie on your tummy and as you grow pillows will be used to prop you up. The final months will...
Massage with Reflexology
This modality involves the application of pressure to the feet and hands with specific pressure point techniques. Reflexology does not diagnose or treat specific conditions. It can be deeply relaxing and help with stress and sleep issues as the nervous system unwinds...
Aromatherapy Massage
Utilizes tailored blends of pure essential oils through massage and inhalation. The chemistry of the oils interact with our own body chemistry to relieve stress, comfort the mind, balance emotions and support numerous physical ailments. For more information on...
Indie Scalp Massage
Indie Scalp Massage, also known as Champissage, originated from Ayurveda, the ancient system of medicine. It is traditionally performed seated with lots of oil in the hair and scalp. However, I have adapted the techniques to the massage table and don't put oil in the...
Thai Massage (currently unavailable)
This technique uses deep, static and rhythmic pressures combined with assisted stretching and joint mobilization. The therapist uses palms, elbows, knees and feet with a comfortably clothed client on a floor mat for the session. It is a deep, full-body massage...
Virtual Consultation/Coaching
In this unprecedented time of social distancing, I've been searching for a way to offer guidance to those patients who are unable to see me in person. Through a remote consultation using either a video format or just over the phone, I will assess your situation and...