Tips for the Best Computer Workstation
It is much better to prevent injuries than to heal them.
Stretching
Stretching, when done properly, can do more than just increase flexibility. Learn about the elements of good stretching and in what order to stretch your body parts.
Choosing the Right Kids Backpack
Strapping on a backpack is part of a student’s daily ritual but choosing the right one takes some careful consideration and possibly even some negotiation. It’s a challenge because you’ll want to find something your child is going to like but...
Pregnancy Aches & Pains
Q: Is there any way to minimize the aches and pains of pregnancy between massage treatments? A: Pregnancy produces some profound bodily changes in a very short space of time. Muscles and joints are having to continually adjust as the baby grows in order to move and...