The problem with heavy shoes comes with when and how you use them.
Warming up and cooling down are always recommended and for good reason…
Flat feet or Pes Planus is a common condition. In infants and toddlers, the longitudinal arch is not developed and flat feet are normal. The arch develops in childhood, and by adulthood, most people have developed normal arches.
This type of bath will release toxins and metabolic waste through perspiration, thereby enhancing and lengthening the effects of your massage.