Water Intake and Massage

Water Intake and Massage

Q:   Is it important to drink water after a massage? A:   No, it isn’t. Your body’s fluid balance remains relatively stable with very little variation whether you drink 4 daily glasses of water or 12.   That’s not to say that dehydration can’t...
How does reflexology work?

How does reflexology work?

Q: What is reflexology and how does it work? A: Reflexology is a natural, non-invasive healing art based on the principle that there are reflexes in the feet, hands and ears that correspond to every system, gland and organ of the body. There are over 7200 nerve...
Relaxation Massage

Relaxation Massage

Relax! Flowing strokes and gentle manipulations are used to de-stress and loosen muscles. This treatment is especially suited to those with insomnia, arthritis, circulatory problems and fibromyalgia. 30 min $60.00 targeted therapy with brief assessment/self-care1...