This treatment uses deep, static and rhythmic pressures combined with assisted stretching and joint mobilization. The therapist uses palms, elbows, knees and feet with a comfortably clothed client on a massage table or floor mat* for the session. It is a deep, full-body massage progressing from the feet up, that uses sustained pressure, rhythmic mobilizations and both static and dynamic stretching to increase muscle flexibility, enhance joint range of motion and decrease overall stiffness.

Contraindications

Thai massage isn’t appropriate for everyone. However, for most people, there are modifications I can make to the techniques I use in order to provide a safe experience. Conditions that may require adjustments can include:

• a history of dislocations
• recent fractures/sprains/strains
• degenerative disc disease
• gout, osteoarthritis, rheumatoid arthritis, bursitis
• osteoporosis/osteopenia
• ankylosing spondylitis/ spondylothisthesis

If you’re unsure whether thai massage is for you, please email me to discuss your situation before booking an appointment.

Attire

Although I’m happy to provide some loose fitting pants to anyone wanting to try Thai Massage, most patients are more comfortable in their own clothing. I suggest bringing or wearing clothing that is stretchy and comfortable and you can easily move in.

*A Note on Scheduling

If you would like to be treated on the floor, I need to disassemble my table and set it up and I would need advance notice to do that efficiently. That being said, I can perform most techniques on a massage table if you prefer not to get down on the floor or may have trouble doing so.